Just in case its useful to you:
Wash, trim ends of and cut into bite sizes. Blanch for 3 mins in boiling water, cool quickly under cold tap, put in marked freezer containers and freeze. Cook as normal.
Cut and slice, blanch for 1 min, cool quickly under cold tap, put in marked freezer containers and freeze. To cook, fry in a small amount of butter.
I was hoping to go and pick some strawberries today but the heat is just too much to move in, hence working on the computer inside.